Cut Through The Clatter
Studies have shown that auto-immune conditions continue to be on the rise. Environmental as well as the types of foods eaten factor into the escalating epidemic of these disorders.
You can control inflammations that are controlling your life and you can prevent that struggle from being one that you have to deal with to start with. You do this by following an anti-inflammatory diet that you can learn about in the The Anti Inflammatory Diet and Action Plans book. Read more
Sometimes the solution to a problem is right in front of you, but it’s often overlooked. That’s the case with Vitamin E. Though it holds the answer to many of life’s health questions, it’s often not considered. This is because as a society, people have been trained to seek prescription relief first.
But the benefits of vitamin E, as explained in the book, The Vitamin E Factor, can help to combat many chronic health conditions and diseases. This almost 400 page book starts with an introduction to vitamin E because most people don’t know that much about it or the health benefits that it offers.
There’s an assumption among much of the population that if you get a certain health condition, you might as well give up staying alive. There is nothing you can do to change that. Because of that mindset, many people live with conditions and diseases that they don’t have to.
Your hands are not tied if you have a condition. It also doesn’t mean that you can reverse that health issue. In the book, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, you can learn how to improve and take control of your health.
Read moreAging is something that happens to everyone. But how you age and what you do about it is totally up to you. Most people think that aging is in completely out of their control. They believe they can’t slow down the aging effects on their body so that they actually look and feel younger.
But the truth is that you can. In the book, Younger Next Year, you’ll learn how. What readers love about this book is that it’s packed full of information on how you can experience aging better than ever before. It’s not boring or dry. Read more
Everyone wants more happy. The key to that happiness is found within each person but it takes cultivating that and making changes for it to be able to flourish. You have the power within yourself to lower your anxiety, get rid of stress and find happiness.
In the book 10% Happier, by Dan Harris, you’ll learn exactly how you can do that. The author is a news anchor who made changes in his life after millions of viewers witnessed his on air panic attack.