The Anti-Inflammatory Diet and Action Plans

Studies have shown that auto-immune conditions continue to be on the rise. Environmental as well as the types of foods eaten factor into the escalating epidemic of these disorders.

You can control inflammations that are controlling your life and you can prevent that struggle from being one that you have to deal with to start with. You do this by following an anti-inflammatory diet that you can learn about in the The Anti Inflammatory Diet and Action Plans book. Read more

Staying Alive (How Not To Die)

Staying Alive

There’s an assumption among much of the population that if you get a certain health condition, you might as well give up staying alive. There is nothing you can do to change that. Because of that mindset, many people live with conditions and diseases that they don’t have to.

Your hands are not tied if you have a condition. It also doesn’t mean that you can reverse that health issue. In the book, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, you can learn how to improve and take control of your health.

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