Everyone wants more happy. The key to that happiness is found within each person but it takes cultivating that and making changes for it to be able to flourish. You have the power within yourself to lower your anxiety, get rid of stress and find happiness.
In the book 10% Happier, by Dan Harris, you’ll learn exactly how you can do that. The author is a news anchor who made changes in his life after millions of viewers witnessed his on air panic attack.