Do you take good care of yourself? Of course you do, or at least you think you do. However, without even realizing it you may neglect yourself. Yes, circumstances may force you to spend less time on yourself than you would like, and there are usually dozens of reason why.
However, before you can make a conscious effort to improve the level of care you give to yourself, you need to realize the areas you are deficient in. Things that you may be doing (or not doing) can show where an element of neglect may lie. Read more