Blub Blub
Mmmmmm…. It was good. Now …here comes the guilt.
So I am already hearing the New Year guilt trips about overeating, over drinking ….you know the ones.
There is a good reliable sensible losing weight method – hear me out because I recommend this on the basis that it can only work if you have the motivation to make it work. It is up to you whether you want to do anything about it.
All THAT can be gone if you start now…
I am ignoring all the following excuses.
“But I like food too much…” This is the only system that will work for you. Because you get to enjoy all your favorite foods while you limit your hunger to only one or two brief periods a week — never more.
“But I’m too fat and sick…” This is the perfect solution to reset your health while you lose weight. Over 317 peer-reviewed studies prove it is safe, effective and fast.
“But I’m too old…” Not for long… this method actually turns back the hands of time by decreasing inflammation and increasing youth-enhancing hormones like HGH. There’s no such thing as the fountain of youth. However practicing this eating methodology comes close!
“But I’m only in my 20s…” Start now – you can avoid a pile of health issues and joint injuries associated with overeating and inflammation. The younger you start the better.
“But I have a slow metabolism…” You may have temporarily sabotaged your ability to burn off your food as fuel. You can restore your metabolism and improve your ability to burn fat!
So – what are you going to do? Take a look.